Yoga Online: Your Space

Yoga Online: Your Space

YOGAANTICS BLOGCreating Your Space11th November 2020 Sadly classes are on pause again. This time we (3 teachers from Ware) are online to continue to share yoga. So we thought it might be helpful to look at how to create a cosy space at home where many people are now...

October Theme 2020: Water

October Theme 2020: Water

YOGAANTICS BLOGWater17th Oct 2020We are two weeks into our theme of water. The element which encourages playfulness and self exploration. It’s therefore one of my personal favourites. What can I say - I like to play. 🙂 We can often, quite rightly in some ways,...

September Theme 2O2O: Earth

September Theme 2O2O: Earth

YOGAANTICS BLOGEarth30th Sept 2020It’s the last week on our earth theme. I have really enjoyed teaching this one. It has been all about strength and stability and appreciating what’s around us. If like me you’ve survived the past few months by enjoying being outside,...

What is Yoga?

What is Yoga?

YOGAANTICS BLOGWhat is Yoga?29th Sept 2020My friend and I were talking last week, I asked him what's your yoga about? 20 minutes later with words such as "reconnection, refuge, release and inclusive" thrown around I was reminded of one of our British Wheel of Yoga...

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