BASED IN WARE, HERTS
“YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF”
-THE BHAGAVAD GITA
SUNDAY 18th AUGUST
THE SOUTHERN MALTINGS
KIBES LANE, WARE
A relaxing hour for Mums and Daughters to enjoy some time together. A slightly more grown up class with poses, breathing practice, and of course partner poses ending with a lovely relaxation that can be tried at home.
Ages 7 – 11 approx & Mums
10 – 11am
£18 Mums & Daughter
£4 extra person
Creative play, interactive games, movement, crafts & music.
All inspired by yoga practices.
MONDAYS • WARE
spaces for ages 4 – 6.
Now booking for September – December
After school & Lunch time Clubs & Workshops.
WARE, HERTFORD & SURROUNDING.
YOGA FOR ADULTS
Friendly classes, suitable for beginners.
No experience needed.
Basic Yoga poses, relaxation & breathing techniques.
• WEEKLY CLASSES FROM SEPTEMBER•
PRIVATE SESSIONS • home or workplace
1-2-1 personal classes & small group classes
in the comfort of your own home and workplace
Ware, Hertford & surrounding areas.
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