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YOGA for adults & children
based in ware, herts

YOGA CLASSES & WORKSHOPS 

Schools: Now booking for Jan onwards.

Please get in touch for further information.

YOGA FOR ADULTS

WEEKLY & PRIVATE CLASSES

A gentle weekly class in Watton-at-Stone, a 10 minute drive from Ware. 

Corporate classes in your workplace including 30 minute lunch time sessions.

YOGA FOR CHILDREN 

WEEKLY CLASSES 

A weekly class in Ware for children aged 7-11.

Classes for children include games, movement, breathing practices and the occasional craft all inspired by yoga practices presented in a fun way for children to enjoy.

YOGA FOR SCHOOLS

AFTER SCHOOL, LUNCHTIME CLUBS & WORKSHOPS

Yoga for in Schools and Colleges offering age appropriate yoga classes ranging from 30 minutes
to 1 hour.

Currently availability for after school clubs on Tuesdays and Fridays (from Jan)  in Ware, Cheshunt, Hoddesdon and surrounding areas.

YOGA FOR TEACHERS

WORKSHOP • BRINGING YOGA INTO THE CLASSROOM

A 2 hour workshop aimed at teachers covering:

Yoga – the basics.
Integrating yoga into schools
The science behind mindfulness and stress reduction
Practical and easy ways to apply yoga techniques in the classroom including games, yoga practice & meditation.

WEEKLY CLASSES & EVENTS

Weekly public classes & up and coming events. Please get in touch for further information or book using the form below.  

ADULT CLASS • DROP IN

THURSDAY  •  7 – 8pm
Nigel Poulton Hall, Watton at Stone
Drop in £8
FIRST CLASS FREE
Gentle yoga class incorporating asana, breathing practice & relaxation.
Equipment provided
All abilities welcome

MAP

kids CLASS

MONDAY  •  4:30-5:30pm
Southern Maltings, Ware
Booking required – £6 per class 

Creative play, games & movement,
all inspired by yoga practices.

 

MAP

 

mum & daughter chillout

Sunday 24th Nov •  10-11:30am
Southern Maltings, Ware
For Children ages 7-11 

2 SPACES LEFT!
Booking required – £18 for Mum/Guardian & Daughter,
Extra person £4

MAP

BOOKING FORM

PLEASE FILL IN THE FORM BELOW AND I WILL GET BACK TO YOU.
I CURRENTLY DO NOT TAKE PAYMENT ONLINE. 

Please Tick
GDPR
"I understand that yoga includes physical movements as well as an opportunity for relaxation and stress re-education. As with any physical activity, the risk of injury is always present and cannot be entirely eliminated. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether I and/or my child(ren) are fit to practice yoga. I also understand that a supportive and encouraging touch, massage, partner yoga and group interaction is an integral part of the class. I hereby agree to irrevocably release and waive any claims that I, and/or my child/children now or hereafter may have against Loren Goldsworthy and the Yoga Antics Team". - Please note that our Child Protection Policy is available on request. All of the Yoga Antics team are trained children’s yoga teachers with Enhanced DBS checks and First Aid Certification.

SAY HELLO

LOREN • 0774 321 7482

info@yogaantics.co.uk 

Based in Ware, Hertfordshire

Follow on Facebook & Instagram

@yogaantics

PLAY • MOVE • EXPLORE

 

  

LOREN •

An energetic, curious and self confessed big kid. I thoroughly enjoy sharing the magical yoga journey and the many benefits that yoga can bring to adults and children alike. I am very lucky to have had some inspirational yoga teachers whose classes I attend. My kids classes are loud, colourful and filled with music and games to make yoga as appealing as possible. For adults, I hope to offer a space to rest and relax.  I work with SEND teens at Oaklands College as a Wellness Coach proving yoga is for every body.

• Rainbow Kids Yoga Teacher – Yoga Alliance
• 200hr Certificate – British Wheel of Yoga
• Student Teacher 500hr Diploma – British Wheel of Yoga
• Enhanced DBS
• Safeguarding in Education Certificate
• Paediatric First Aid – St Johns Ambulance
• Wellbeing Coach – Oaklands College

info@yogaantics.co.uk   

HELEN •

I was first introduced to Ashtanga yoga by my friend when looking for balance in my life and a way to relax. I absolutely loved it and have been practicing ever since.

Yoga has had such a positive impact on me that my journey has now led me to teaching and sharing yoga with others. Yoga provides me with a space where I can pause, take a deep breath, regain focus, strength and clarity. Through yoga, I have begun to explore more about myself, my world and how I am connected to everything around me.

Through teaching yoga to adults, teens and children, I hope to inspire others and help them to discover the power of yoga for themselves.

• Rainbow Kids Yoga Teacher – Yoga Alliance
• 200hr Certificate – British Wheel of Yoga
• Student Teacher 500hr Diploma – British Wheel of Yoga
• Enhanced DBS
• Safeguarding in Education Certificate
• First Aid Certificate

 

  

FAQS•

Do I need a mat or fancy equipment? 

No, although feel free to bring your mat or any props along if you prefer.

Can I book a kids/ teacher workshop for my school?
Yes, please contact me with your requirements and I’ll get right back to you. Currently covering schools in Ware, Hertford, Hoddesdon, Welwyn Garden City and surrounding areas.

Do you have insurance and qualifications?

Yes. Certified by Rainbow Kids Yoga and the British Wheel of Yoga. Public Liability Insurance, which covers participants. A current Enhanced DSB check and a First Aid Certificate. I can send these documents to you on request, just let me know.

Where can I attend a session?
All events will be posted on here and the Facebook page. www.facebook.com/yogaantics

What should I wear?
Please wear comfortable clothing that you can easily move in. Shorts, joggers, leggings, T-shirts and vest tops etc.
Bare feet are preferred. For schools I find that PE kit works best.

Is yoga a religion?
No, and there are no religious elements to children’s workshops/classes.  

 

SAY HELLO

0774 321 7482
info@yogaantics.co.uk
Based in Ware, Hertfordshire.

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